Do you ever find yourself wondering: “Why do I feel so anxious all the time? Why do all my relationships feel like so much work? Why do I feel so guilty as a new mom? How can I start feeling like myself again?” Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers, and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body.

I believe that a meaningful life encompasses both joyful and challenging moments. With the right support, you can heal from the pain of difficult life experiences, free yourself from the negative thoughts and feelings, and enjoy the journey you are on.

Helping people live a better life is my passion. It might mean learning to set boundaries, working through a loss or life transition - it could be changing a pattern of behavior that is keeping you stuck. Our goal is to help you feel better so you can live better. Contact me today for a free consultation and we’ll get started on your journey together!

Do you ever find yourself wondering: “Why do I feel so anxious all the time? Why do all my relati... Read More

As a fierce advocate for therapy and its power to transform lives, I absolutely love being the very first point of contact for people taking that brave step toward wellness.

My professional journey has led me to discover my truest passion in mental health administration. I strive to bring a deeply empathetic, human touch to everything I do at Sunrise Counseling & Wellness Center. I truly believe that healing shouldn’t wait until you sit down with a therapist—it should begin the moment you reach out to us.

My primary mission is to foster a warm, welcoming, and completely safe environment where you feel seen and heard right away. I handle the behind-the-scenes logistics with precision so your path to care is stress-free. I am deeply committed to ensuring you feel supported, valued, and comforted from your very first contact with us.

As a fierce advocate for therapy and its power to transform lives, I absolutely love being the ve... Read More